A new study has found that bright light alters our metabolism. Bright light exposure increased insulin resistance compared to dim light exposure in the morning and evening. Insulin resistance leads to excess blood glucose, more body fat, and a higher risk for diabetes. This remarkable finding deserves more research and should be trumpeted far and wide.
Write to the FDA, with a copy to Congress, telling the agency to alert the public about the link between blue light exposure and diabetes.
Tell the public about the dangers of blue light
Dear [Decision Maker],
Sincerely,[Your Name] [Your Address] [City, State ZIP][Your Email]