Thanks to everyone who came out to support the Triad LUNGe Forward 5K! It was amazing day!  

To view race results click here 

To view race pictures click here

Donations still accepted and appreciated on this website! 

Together we are making a difference! 

Thank you!

Triad LUNGe Forward
5K Run, Walk & Celebration
Saturday, October 8, 2022

NEW LOCATION:  Country Park

3905 Nathanael Green Dr, Greensboro 

Event participants should park in the Greensboro Science Center lot at 4301 Lawndale Dr, Greensboro, NC 27455.

Join us for the fifteenth annual Triad LUNGe Forward 5K Run, Walk & Celebration! From the 5K race to the celebration rally, to the kid’s dash, this year’s event will include a variety of activities for the entire family. The Triad LUNGe Forward 5K Run, Walk, & Celebration will be a day remembrance, as well as a day to take action and provide hope to those impacted by lung cancer. However you choose to participate, your support will make an impact in the fight against lung cancer

Click on the image below to hear a special message from our Triad LUNGe Forward Co-Chairs, Emily Parks and Shannon Brady

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Learn how to organize your own fundraiser to help raise money for your team!

Click the Links Below 

 DIY Fundraising Guide 

DIY Tool Kit 


Registration Pricing & Details for 5K & 1K

ADULT - (Age 21 years old+) 
  • Early Bird =$25 closes September 11
  • Pre-Registration =$30
  • Event day =$35

YOUTH/STUDENT- (Age 20 years old or younger) 

  • Early Bird =$15 closes September 11
  • Pre-Registration =$20
  • Event day =$25

All 5K participants will be timed. 1K participants will not be timed.


Lung Cancer Survivor - FREE

Veteran - (Thank you for your service!) - $20.00

Health Care Worker or First Responder - (Thank you for your service!) - $20.00

Lounge for Lung Cancer - (Can’t attend the race or want to participate from your own community? Choose this option and support from wherever you are or stay home in your comfy pajamas on Event Day! We appreciate your support and will mail you your t-shirt after the event.) - $25.00

All 5K participants will be timed. 1K participants will not be timed. 

Registration Deadlines - Mail-in Registration Deadline is Monday, October 03 and Online Registration closes Wednesday, October 05 at midnight. Registration will be available at our Advanced Packet Pickup and on Race Day. 

Race Awards - There will be awards given for the following categories in both male and female as well as men’s and women’s best overall competitive timed participants: 9 & younger, 10-11, 12-14, 15-18, 19-20, 21-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

Event Day Schedule 

8:00 a.m. - 9:30 a.m. - Entertainment; exhibits; music; on-stage recognition of veterans, lung cancer survivors and top fundraisers; pre-packaged food

8:00 a.m. - 8:30 a.m. - Survivors' Pre-Packaged Breakfast served

9:00a.m. - 1K

9:30 a.m. - 5K Run / Walk Start

9:30 a.m. - 11:30 a.m. - Post-race celebration, including food, beer provided by Kau, music and more

10:40 a.m. - Race Awards

Advanced Packet Pick-Up

For your convenience, there will be advanced packet pick-up scheduled.  Contactless event registration will be available.

  • Thursday, October 06 in Transplace at 4-7pm
  • Friday, October 07 at Omega Sports on Battleground from 3-6:30pm

Pick up your race packet early and save time on race day! You CAN pick up for your entire team. We will prepare your team bags in advance if you contact us by Thursday, October 06 at 5:00 p.m. Email: with the team name, person picking up the bags and phone number.



All pre-registrants are guaranteed an event shirt. Pre-registered lung cancer survivors will also receive a survivor t-shirt in addition to their participant shirt. There will be a very limited quantity of shirts available for those who register on event day.


Course Map


Pre-Event Activities

Bourbon & Grits

To become a sponsor contact

Interested in volunteering to support this year's event? 

Learn more about volunteer support needed on race day.


Together, there is so much we can do.