Is your mood sinking into doom and gloom along with the freezing temperatures? You’re not alone: Seasonal Affective Disorder (SAD) affects approximately one in five Canadians. Join us for an intimate discussion on “Beating the Winter Blues”. Hosted by a panel of medical and wellness experts, this conversation will touch on how to best take care of your mental health during the long winter months. What else? Enjoy our relaxing meditation activation led at our beautiful venue, Hoame (430 Adelaide St. W).