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The Utah-Southern Idaho Chapter sponsors a wide-range of educational and
social programs. Please see below. In addition, you will see additional events
sponsored by other organizations that could be of interest to those with MS.

Fitness and Community Programs

Self Help Groups

Go To Date
Each day for the month.
December 19, 2012 December 20, 2012 December 21, 2012
Day
Date Event
December 20, 2012
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
December 20, 2012 12:00 AM
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
December 20, 2012 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
December 20, 2012 8:00 AM
RSVP Gentle Yoga
University of Utah Imaging & Neurosciences Center



UTU Wellness Yoga

December 20, 2012 12:00 PM
Open MSWorld Express-Teleconference Reimbursement 101
Online



MSWorld Express

Topic: Reimbursement 101

Date & Time: December 20th 8pm ET



Simply call 1-866-644-8540 ten minutes before the start of each
teleconference. When asked for a code, say "
December 20, 2012 6:00 PM
Open The Caregiver Academy: Stress Relief - Options and Techniques
Taylorsville Senior Center

The Utah-Southern Idaho Chapter has identified programs offered by
other organizations that may be beneficial to those affected by MS.
These programs may be of interest to those living with MS, as well as
their family and fr...
December 20, 2012 6:00 PM
Recurring Salt Lake City Support Group
National MS Society SLC office
Join us at the Salt Lake City Support group. Meeting on the 3rd
thursday of the month
December 20, 2012 6:30 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring