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The Utah-Southern Idaho Chapter sponsors a wide-range of educational and
social programs. Please see below. In addition, you will see additional events
sponsored by other organizations that could be of interest to those with MS.

Fitness and Community Programs

Self Help Groups

Go To Date
Each day for the month.
July 2013 August 2013 September 2013
List
Date Event
August 1, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
August 1, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 1, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

August 1, 2013 12:00 PM
Open Teleconferences "Intimacy and Family Planning"
Online Conference Call

West Region Teleconference Series

Join us from the comfort of your own home for these informative
conference calls on living with MS. These educational programs are free
and made available through Chapters in the West Region of...
August 1, 2013 7:30 PM
Open Teleconferences "Intimacy and Family Planning"
Online Conference Call



West Region Teleconference Series

Join us from the comfort of your own home for these informative
conference calls on living with MS. These educational programs are free
and made available through Chapters in the West Regio...
August 1, 2013 7:30 PM
August 2, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 2, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
August 2, 2013 10:00 AM
August 3, 2013
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
August 3, 2013 11:00 AM
August 5, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 5, 2013 8:00 AM
Recurring MS Physical Therapy Class, Meridian
St. Luke's Elks Talus

Individuals with MS participate in physical therapy every Monday and
Wednesday at St. Luke’s Elks Rehab Talus facility.

The group meets every Monday and Wednesday from 12:00-12:45pm

Cost: $45/month or $7 per session

Ca...
August 5, 2013 12:00 PM
Recurring Peaceful Healing
Peaceful Healing

Peaceful Healing

A grief and bereavement group for our local community.

Designed as an open-ended group, individuals may join at any time and
leave as they complete their needed support.

This group is FREE and Open to the public.

...
August 5, 2013 3:30 PM
August 6, 2013
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 6, 2013 8:00 AM
Recurring MS Physical Therapy Group, Orem
Orem Sports Medicine

Individuals with MS participate in physical therapy every Tuesday at
Orem Sports Medicine.

Call 801-226-0599 for additional information.

The group meets every Tuesday from 10:000am to noon.

Orem Sports Medicine
252 S State S...
August 6, 2013 10:00 AM
Recurring Taking Care of the Caregiver
Taking Care of the Caregiver

A Free caregiver support group for our local community

Every 1st and 3rd tuesdays of every month 4-5 p.m. Terrace Grove
Assisted Living Family Dining Room Contact Us: Dennis D. Wildman,
CSW/MSW(435)716-8541

www.sunshinet...
August 6, 2013 4:00 PM
Recurring Water Aerobics- Boise
Boise



Water Aerobics

Location/Date/Time:
Idaho Elks Rehabilitation Pool
600 N. Robbins Road, Boise
Tuesdays and Thursdays 5 - 6pm

August 6, 2013 5:00 PM
August 7, 2013
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
August 7, 2013 12:00 AM
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 7, 2013 8:00 AM
August 8, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
August 8, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 8, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

August 8, 2013 12:00 PM
Recurring Salt Lake City Self Help Group
University of Utah Imaging and Neurosciences Center

This group meets on the 3rd Thursday of every month. Starting
November 13 2012 the meetings will be held the 2nd Thursday of the
month, the location has changed.

Time: 6:30 p.m.

Location:

Univers...
August 8, 2013 6:30 PM
August 9, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 9, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
August 9, 2013 10:00 AM
August 10, 2013
Recurring MakingSense
Murray Boys & Girls Club

Come join us in Murray, Utah!
The new group is called MakingSense

Join us every 2nd Saturday of every month.

August 10, 2013 10:00 AM
Recurring Nampa Daytime Support Group, Nampa
Canyon Creek Restaurant

Nampa Daytime Support Group Meeting:

2nd Saturday of each month

10:30 a.m. until noon

Canyon Creek Restaurant (1411 Shilo Dr. Nampa, ID)

Contact Pam @ (208) 880-7490

August 10, 2013 10:30 AM
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
August 10, 2013 11:00 AM
August 12, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 12, 2013 8:00 AM
Recurring MS Physical Therapy Class, Meridian
St. Luke's Elks Talus

Individuals with MS participate in physical therapy every Monday and
Wednesday at St. Luke’s Elks Rehab Talus facility.

The group meets every Monday and Wednesday from 12:00-12:45pm

Cost: $45/month or $7 per session

Ca...
August 12, 2013 12:00 PM
Recurring Peaceful Healing
Peaceful Healing

Peaceful Healing

A grief and bereavement group for our local community.

Designed as an open-ended group, individuals may join at any time and
leave as they complete their needed support.

This group is FREE and Open to the public.

...
August 12, 2013 3:30 PM
August 13, 2013
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 13, 2013 8:00 AM
Recurring Financial Planning Consultations
6340 South 3000 East or Telephone

Financial Planning Services Available

Have you ever asked yourself how MS affects your insurance portfolio,
what to do with your retirement accounts, or if a financial advisor can
help you? If you have, sign up today...
August 13, 2013 10:00 AM
Recurring MS Physical Therapy Group, Orem
Orem Sports Medicine

Individuals with MS participate in physical therapy every Tuesday at
Orem Sports Medicine.

Call 801-226-0599 for additional information.

The group meets every Tuesday from 10:000am to noon.

Orem Sports Medicine
252 S State S...
August 13, 2013 10:00 AM
Recurring Water Aerobics- Boise
Boise



Water Aerobics

Location/Date/Time:
Idaho Elks Rehabilitation Pool
600 N. Robbins Road, Boise
Tuesdays and Thursdays 5 - 6pm

August 13, 2013 5:00 PM
Open Managing Speech, Language and Cognitive Challenges



Managing Speech, Language and Cognitive Challenges

Can Do MS's monthly webinar series offers insight from MS experts
representing different medical disciplines so that participants can
gain additional knowledge relating to MS. Participants interac...
August 13, 2013 6:00 PM
August 14, 2013
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
August 14, 2013 12:00 AM
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 14, 2013 8:00 AM
August 15, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
August 15, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 15, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

August 15, 2013 12:00 PM
Recurring Salt Lake City Support Group
National MS Society SLC office
Join us at the Salt Lake City Support group. Meeting on the 3rd
thursday of the month
August 15, 2013 6:30 PM
August 16, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 16, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
August 16, 2013 10:00 AM
August 17, 2013
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
August 17, 2013 11:00 AM
August 19, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 19, 2013 8:00 AM
Recurring MS Physical Therapy Class, Meridian
St. Luke's Elks Talus

Individuals with MS participate in physical therapy every Monday and
Wednesday at St. Luke’s Elks Rehab Talus facility.

The group meets every Monday and Wednesday from 12:00-12:45pm

Cost: $45/month or $7 per session

Ca...
August 19, 2013 12:00 PM
Recurring Peaceful Healing
Peaceful Healing

Peaceful Healing

A grief and bereavement group for our local community.

Designed as an open-ended group, individuals may join at any time and
leave as they complete their needed support.

This group is FREE and Open to the public.

...
August 19, 2013 3:30 PM
August 20, 2013
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 20, 2013 8:00 AM
Recurring MS Physical Therapy Group, Orem
Orem Sports Medicine

Individuals with MS participate in physical therapy every Tuesday at
Orem Sports Medicine.

Call 801-226-0599 for additional information.

The group meets every Tuesday from 10:000am to noon.

Orem Sports Medicine
252 S State S...
August 20, 2013 10:00 AM
Recurring Water Aerobics- Boise
Boise



Water Aerobics

Location/Date/Time:
Idaho Elks Rehabilitation Pool
600 N. Robbins Road, Boise
Tuesdays and Thursdays 5 - 6pm

August 20, 2013 5:00 PM
Open Positive approaches to MS-Boise
Hilton Garden Inn



Please join us for.

Positive approaches to MS

An informative event designed to educate people with multiple sclerosis
(MS) and their caregivers.

August 20, 2013 6:30 PM
August 21, 2013
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
August 21, 2013 12:00 AM
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 21, 2013 8:00 AM
Open Your Home- Owning, Refinancing and Modifying
Webinar



Your Home- Owning, Refinancing & Modifying

The webinar series launch coincides with the 23rd anniversary of
the Americans with
August 21, 2013 1:00 PM
RSVP Understanding and Managing MS - An Educational Series
St. Alphonsus Medical Center



Understanding and Managing MS - an Educational Series.

Are you newly diagnosed with MS? Have
August 21, 2013 6:00 PM
August 22, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
August 22, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 22, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

August 22, 2013 12:00 PM
August 23, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 23, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
August 23, 2013 10:00 AM
August 24, 2013
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
August 24, 2013 11:00 AM
August 26, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 26, 2013 8:00 AM
Recurring MS Physical Therapy Class, Meridian
St. Luke's Elks Talus

Individuals with MS participate in physical therapy every Monday and
Wednesday at St. Luke’s Elks Rehab Talus facility.

The group meets every Monday and Wednesday from 12:00-12:45pm

Cost: $45/month or $7 per session

Ca...
August 26, 2013 12:00 PM
Recurring Peaceful Healing
Peaceful Healing

Peaceful Healing

A grief and bereavement group for our local community.

Designed as an open-ended group, individuals may join at any time and
leave as they complete their needed support.

This group is FREE and Open to the public.

...
August 26, 2013 3:30 PM
August 27, 2013
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 27, 2013 8:00 AM
Recurring MS Physical Therapy Group, Orem
Orem Sports Medicine

Individuals with MS participate in physical therapy every Tuesday at
Orem Sports Medicine.

Call 801-226-0599 for additional information.

The group meets every Tuesday from 10:000am to noon.

Orem Sports Medicine
252 S State S...
August 27, 2013 10:00 AM
Recurring Water Aerobics- Boise
Boise



Water Aerobics

Location/Date/Time:
Idaho Elks Rehabilitation Pool
600 N. Robbins Road, Boise
Tuesdays and Thursdays 5 - 6pm

August 27, 2013 5:00 PM
August 28, 2013
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
August 28, 2013 12:00 AM
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 28, 2013 8:00 AM
August 29, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
August 29, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
August 29, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

August 29, 2013 12:00 PM
August 30, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
August 30, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
August 30, 2013 10:00 AM
August 31, 2013
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
August 31, 2013 11:00 AM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring