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The Utah-Southern Idaho Chapter sponsors a wide-range of educational and
social programs. Please see below. In addition, you will see additional events
sponsored by other organizations that could be of interest to those with MS.

Fitness and Community Programs

Self Help Groups

Go To Date
Each day for the month.
August 2013 September 2013 October 2013
List
Date Event
September 2, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 2, 2013 8:00 AM
Recurring MS Physical Therapy Class, Meridian
St. Luke's Elks Talus

Individuals with MS participate in physical therapy every Monday and
Wednesday at St. Luke’s Elks Rehab Talus facility.

The group meets every Monday and Wednesday from 12:00-12:45pm

Cost: $45/month or $7 per session

Ca...
September 2, 2013 12:00 PM
Recurring Peaceful Healing
Peaceful Healing

Peaceful Healing

A grief and bereavement group for our local community.

Designed as an open-ended group, individuals may join at any time and
leave as they complete their needed support.

This group is FREE and Open to the public.

...
September 2, 2013 3:30 PM
September 3, 2013
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
September 3, 2013 8:00 AM
Recurring MS Physical Therapy Group, Orem
Orem Sports Medicine

Individuals with MS participate in physical therapy every Tuesday at
Orem Sports Medicine.

Call 801-226-0599 for additional information.

The group meets every Tuesday from 10:000am to noon.

Orem Sports Medicine
252 S State S...
September 3, 2013 10:00 AM
Recurring Taking Care of the Caregiver
Taking Care of the Caregiver

A Free caregiver support group for our local community

Every 1st and 3rd tuesdays of every month 4-5 p.m. Terrace Grove
Assisted Living Family Dining Room Contact Us: Dennis D. Wildman,
CSW/MSW(435)716-8541

www.sunshinet...
September 3, 2013 4:00 PM
Recurring Water Aerobics- Boise
Boise



Water Aerobics

Location/Date/Time:
Idaho Elks Rehabilitation Pool
600 N. Robbins Road, Boise
Tuesdays and Thursdays 5 - 6pm

September 3, 2013 5:00 PM
RSVP Educational Connections- Meridian
St. Luke's Medical Center



Educational Connections

Are you looking for a way to connect with e
September 3, 2013 6:00 PM
September 4, 2013
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
September 4, 2013 12:00 AM
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 4, 2013 8:00 AM
September 5, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
September 5, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
September 5, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

September 5, 2013 12:00 PM
Open I Will: Take the Next Step- Orem
Carrabba's



I Will: Take the Next Step

Join us for a free and interactive educational program delivered by a
leading multiple sclerosis (MS) specialist.

AMPYRA is indicated as a treatment to improve walking in patients with
MS. This was demonstra...
September 5, 2013 6:30 PM
September 6, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 6, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
September 6, 2013 10:00 AM
September 7, 2013
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
September 7, 2013 11:00 AM
September 9, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 9, 2013 8:00 AM
Recurring MS Physical Therapy Class, Meridian
St. Luke's Elks Talus

Individuals with MS participate in physical therapy every Monday and
Wednesday at St. Luke’s Elks Rehab Talus facility.

The group meets every Monday and Wednesday from 12:00-12:45pm

Cost: $45/month or $7 per session

Ca...
September 9, 2013 12:00 PM
Recurring Peaceful Healing
Peaceful Healing

Peaceful Healing

A grief and bereavement group for our local community.

Designed as an open-ended group, individuals may join at any time and
leave as they complete their needed support.

This group is FREE and Open to the public.

...
September 9, 2013 3:30 PM
Open The Who, When and What of Immunizations in MS



Please join us for:

The Who, When and What of Immunizations in MS



Date: Monday, September 9th

September 9, 2013 6:00 PM
September 10, 2013
Recurring Financial Planning Consultations
6340 South 3000 East or Telephone

Financial Planning Services Available

Have you ever asked yourself how MS affects your insurance portfolio,
what to do with your retirement accounts, or if a financial advisor can
help you? If you have, sign up today...
September 10, 2013 10:00 AM
Recurring MS Physical Therapy Group, Orem
Orem Sports Medicine

Individuals with MS participate in physical therapy every Tuesday at
Orem Sports Medicine.

Call 801-226-0599 for additional information.

The group meets every Tuesday from 10:000am to noon.

Orem Sports Medicine
252 S State S...
September 10, 2013 10:00 AM
Recurring Water Aerobics- Boise
Boise



Water Aerobics

Location/Date/Time:
Idaho Elks Rehabilitation Pool
600 N. Robbins Road, Boise
Tuesdays and Thursdays 5 - 6pm

September 10, 2013 5:00 PM
Open Social Security: Understandign a Critical Saftey Net



Social Security: Understanding a Critical Safety Net



Can Do MS's monthly webinar series offers insight from MS experts
representing different medical disciplines so that participants can
gain additional knowledge relating to MS. Participants in...
September 10, 2013 6:00 PM
September 11, 2013
Recurring Gentle Yoga, Boise
Yoga for Wellness

Gentle Yoga

This class consists of gentle movement and breath followed by a guided
meditation practice known as Integrative Restoration (iRest). All
ability levels welcome. The use of chairs and props make easy
movements and postu...
September 11, 2013 12:00 AM
Recurring Everyday Matters- Salt Lake City
Red Butte Gardens- University of Utah

EVERYDAY MATTERS

Living Your Best Life with Multiple Sclerosis

September 11, 2013 5:30 AM
Open Know your Options: Exploring an FDA-approved treatment for MS relapses- Nampa
Brick 29 Bistro



Know your Options:Exploring an FDA-approved treatment for MS Relapses

If you're looking to learn about different options for treating
your MS relapses, you plus one caregiver or friend are invited to this
FREE educational session w...
September 11, 2013 6:00 AM
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 11, 2013 8:00 AM
RSVP Diet, Exercise and MS- Price
Castle View Hospital

2013- National MS Society Educational Program

Diet, Exercise and MS

Take a bite out of good nutrition! Maintenance of general good health
is very important for people with multiple sclerosis. Come learn how to
defeat the nutrit...
September 11, 2013 6:00 PM
September 12, 2013
Recurring MS Specific Pilates Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific pilates class
every Thursday morning from 7:30 am -8:30 am. Please contact
them for more information visit
http://www.pinnacle4performance.com/services/intelligent-movement-specialty-clas...
September 12, 2013 7:30 AM
Recurring Tai-Chi Exercise Class- Twin Falls, ID
Twin Falls Senior Center

Tai-Chi Exercise Class
The ancient art of Tai-Chi uses gentle flowing movements and graceful
exercise to reduce stress and help with a variety of health conditions.
This class is designed specifically for our older community m...
September 12, 2013 8:00 AM
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

September 12, 2013 12:00 PM
Open I Will: Take the Next Step- Salt Lake City
Market Street Grill Cottonword



I Will: Take the Next Step

Join us for a free and interactive educational program delivered by a
leading multiple sclerosis (MS) specialist.

AMPYRA is indicated as a treatment to improve walking in patients with
MS...
September 12, 2013 6:30 PM
Recurring Salt Lake City Self Help Group
University of Utah Imaging and Neurosciences Center

This group meets on the 3rd Thursday of every month. Starting
November 13 2012 the meetings will be held the 2nd Thursday of the
month, the location has changed.

Time: 6:30 p.m.

Location:

Univers...
September 12, 2013 6:30 PM
September 13, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 13, 2013 8:00 AM
Recurring Balance Class, Meridian
St. Luke's Elks Rehab

St. Luke’s-Elks Rehab in Meridian, Idaho holds a balance
class every Friday morning from 10-10:45. Approval of the
instructor or a therapist is required.

For additional information contact St. Luke’s.
Phone: (208) 4...
September 13, 2013 10:00 AM
September 14, 2013
Open Walk MS Northern Utah
Ogden Botanical Gardens

Walk MS Northern Utah presented by Questar will take place on
Saturday, September 14, at the Ogden Botanical
Gardens at 1750 Monroe Blvd in Ogden.

8:00
a.m.
Check-in begins
8:00-9:45 a.m. Activities
...
September 14, 2013 8:00 AM
Recurring MakingSense
Murray Boys & Girls Club

Come join us in Murray, Utah!
The new group is called MakingSense

Join us every 2nd Saturday of every month.

September 14, 2013 10:00 AM
Recurring Nampa Daytime Support Group, Nampa
Canyon Creek Restaurant

Nampa Daytime Support Group Meeting:

2nd Saturday of each month

10:30 a.m. until noon

Canyon Creek Restaurant (1411 Shilo Dr. Nampa, ID)

Contact Pam @ (208) 880-7490

September 14, 2013 10:30 AM
Recurring MS Specific Circuit Training Class, Salt Lake City
Pinnacle Performance

Pinnacle Performance holds an MS specific circuit training class every
Saturday morning at 11:00.
Please contact them for more information.

Phone: (801) 583-5692
Online: http://pinnacle4performance.com/index.php

The Utah-Souther...
September 14, 2013 11:00 AM
September 16, 2013
Recurring WRAP MS Exercise Group, Salt Lake City
University of Utah Rehabilitation and Wellnes Clinic

Wellness
Rehab
Activity
Program

The WRAP MS exercise group meets three times weekly at the University
of Utah for exercise and socialization. Call 801-581-8756 for
additional information. If ther...
September 16, 2013 8:00 AM
September 17, 2013
Open Webinar: Preventing Falls in Adults with Disabilities and Chronic Health conditions: What Works
Webinar



Please join us for:

A Webinar: Preventing Falls in Adults with Disabilities and
Chronic Health Conditions: What Works?



September 17, 2013 12:00 AM
Open Webinar on Spasticity
Webinar



Please join us for:

Join us for a severe Spasticity Webinar

Tuesday, September 17, 2013

September 17, 2013 6:00 AM
September 18, 2013
Open Social Security Disability Insurance- The Impact of Work on Benefits
Webinar



Social Security Disability Insurance- The Impact of Work on Benefits

The webinar series launch coincides with the 23rd anniversary
September 18, 2013 1:00 PM
RSVP Understanding and Managing MS - An Educational Series
St. Alphonsus Medical Center



Understanding and Managing MS - an Educational Series.

Are you newly diagnosed with MS? Have
September 18, 2013 6:00 PM
Ticketed Dinner of Champions 2013

The National Multiple Sclerosis Society Utah-Southern Idaho
Chapter and the McCarthey Family proudly present the 35th Annual Dinner
of Champions, a fundraiser honoring champions in the community, in
sports and with MS.

Since 1979, the T.K. McCarthey ...
September 18, 2013 6:00 PM
September 19, 2013
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

September 19, 2013 12:00 PM
RSVP Nutrition Night- St. George
LiVe Well Center - Health & Preformance Ctr

2013- National MS Society Educational Program

Nutrition Night

Take a bite out of good nutrition! Maintenance of general good health
is very important for people with multiple sclerosis. Come learn how to
d...
September 19, 2013 6:00 PM
Open We're All in This Together
Shoshone Bannock Hotel



We're All in This Together

RRMS: Treatments and Their Importance to You

If your life has been affected by MS in any way this is your
change to connect with others in your MS community. Whether
you're being proactive about y...
September 19, 2013 6:00 PM
Recurring Salt Lake City Support Group
National MS Society SLC office
Join us at the Salt Lake City Support group. Meeting on the 3rd
thursday of the month
September 19, 2013 6:30 PM
September 20, 2013
Open CGOA MS Trip to the Grand tetons and Yellowstone
Common Grounds Outdoor Adventure



Please join us for:

CGOA MS Trip to the Grand Tetons and Yellowstone



Common Ground will be hosting a trip spec
September 20, 2013 9:00 AM
September 21, 2013
Open Walk MS Idaho Falls 2013
Snake River Landing

Walk MS Idaho Falls, presented by CBH Homes will take
place on Saturday, September 21, at Snake River Landing at 901
Pier View Drive in Idaho Falls
September 21, 2013 8:00 AM
Open Walk MS Twin Falls 2013
Buzz Langdon Visitor Center, Perrine Bridge Overlook

Walk MS Twin Falls, presented by CBH Homes will take place on
Saturday, September 21, at the Buzz Langdon Visitor Center, at the
Perrine Bridge overlook on Highway 93 / Blue Lakes Blvd N.

September 21, 2013 8:00 AM
Open Walk MS Wood River 2013
180 E. 1st Street, Ketchum, ID

Walk MS Wood River, presented by CBH Homes will take place on
Saturday, September 21, at the Ketchum Forest Service Park at 180
E. 1st Street in Ketchum, ID.

9:00 a.m.
September 21, 2013 8:00 AM
September 25, 2013
Open Know your Options: Exploring an FDA-approved treatment for MS relapses- Provo
La Jolla Groves



Know your Options:Exploring an FDA-approved treatment for MS Relapses

If you're looking to learn about different options for treating
your MS relapses, you plus one caregiver or friend are invited to this
FREE educational session w...
September 25, 2013 6:00 AM
September 26, 2013
Recurring Gentle Yoga, Salt Lake City
University of Utah Imaging and Neurosciences Center





UTU_ Summer Yoga

September 26, 2013 12:00 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring