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Our programs for people affected by multiple sclerosis serve more than 18,000 people throughout the Chapter area. You can access all of our programs by selecting from the calendar below. For more information, contact us at 612-335-7900 or 800-582-5296.

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Each day for the month.
December 12, 2012 December 13, 2012 December 14, 2012
Day
Date Event
December 13, 2012
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

December 13, 2012 8:00 AM
Recurring Woodbury AM Group, Woodbury, MN
King of Kings Lutheran Church

MS groups provide lively discussions, valuable information to help you
cope with the challenges of MS, and a place to share your story and be
inspired.

When
Second Thursday of each month starting at 9:30 a.m.

Where
King...
December 13, 2012 9:30 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
December 13, 2012 11:00 AM
Open Facetime at Ruan Multiple Sclerosis Center - Des Moines, IA, 12/13
Ruan MS Center

Facetime at Ruan Multiple Sclerosis Center

Second Thursday of the month, 1-2:30 p.m.

Join clinic staff and speakers for a weekly educational program at
the Ruan Multipl
December 13, 2012 1:00 PM
Recurring Maplewood Peer Women's Group, MN
Gustavus Adolphus Lutheran Church

MS groups provide lively discussions, valuable information to help you
cope with the challenges of MS, and a place to share your story and be
inspired.

When
Second Thursday of each month starting at 12:30 p.m..

Wher...
December 13, 2012 1:00 PM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
December 13, 2012 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

December 13, 2012 6:30 PM
Recurring MNM Roseville Group
Fire Station #1

MS groups provide lively discussions, valuable information to help you
cope with the challenges of MS, and a place to share your story and be
inspired.

When
Second Wednesday each month from 6:45 to 8:15 p.m.

Beginning January 2012 gr...
December 13, 2012 6:45 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring