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Each day for the month.
January 28, 2013 January 29, 2013 January 30, 2013
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Date Event
January 29, 2013
Recurring CogniFitness: Keep the Mind Moving
HealthSouth Rehabilitation Valley of the Sun

A fun & educational 8-week course for people living with MS;
realize optimal thinking skills utilizing techniques that have everyday
applications.

Cost: $30 - one time fee for all 8 sessions PLEASE REGISTE...
January 29, 2013 10:00 AM
Recurring Healthy Living; Managing Ongoing Health Conditions
La Posada Recreation Center

If you are living with or caring for someone with a chronic condition,
sign up today for a fun, interactive course to help you manage pain and
fatigue, decrease frustration and increase fitness and self -
confidence.

2 loc...
January 29, 2013 1:00 PM
Recurring Chair Yoga
Innver Vision Yoga Studio

About Chair Yoga:
Chair Yoga has proven to be helpful in managing the symptoms of MS. It
increases flexibility, strength, endurance, oxygen flow and helps find
deeper relaxation by balancing the body, mind and spirit. Partic...
January 29, 2013 1:30 PM
Recurring Gentle Yoga for MS
Inner Vision Yoga Studio

This is a gentle class that will allow you to work at your own pace and
build strength and stamina with continued practice. This class is
appropriate for all ability levels and can be modified to suit the
needs of the individu...
January 29, 2013 1:30 PM
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
January 29, 2013 3:00 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring