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November 2, 2013
Recurring Everyday Matters
Reid Park Therapeutic Recreation Center

Everyone has their own idea of their best life. For people living with
multiple sclerosis, the idea of that “best life” can change
due to the challenges of having a chronic, unpredictable and lifelo...
November 2, 2013 10:00 AM
Recurring Free from Falls - Phoenix
Disability Empowerment Center


Have you had a recent fall? Are you afraid of falling?

Falls are very common among people with MS and are often associated
with injuries and negative impact on quality of life.

Contact us to learn more about our new f...
November 2, 2013 10:00 AM
November 4, 2013
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 4, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 4, 2013 2:00 PM
November 5, 2013
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 5, 2013 3:00 PM
November 6, 2013
Recurring Stretch and Laugh Chair Yoga
Thorpe Park Community Center

2.00 Per Class - Contact Melinda at 928-527-8604 for more information
or to Register

November 6, 2013 10:45 AM
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 6, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 6, 2013 2:00 PM
November 7, 2013
Recurring Chair Yoga
Inner Vision Yoga Studio

About Chair Yoga:
Chair Yoga has proven to be helpful in managing the symptoms of MS. It
increases flexibility, strength, endurance, oxygen flow and helps find
deeper relaxation by balancing the body, mind and spirit. Partici...
November 7, 2013 1:30 PM
Recurring Gentle Yoga for MS
Inner Vision Yoga Studio

This is a gentle class that will allow you to work at your own pace and
build strength and stamina with continued practice. This class is
appropriate for all ability levels and can be modified to suit the
needs of the individu...
November 7, 2013 1:30 PM
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 7, 2013 3:00 PM
November 9, 2013
Recurring Everyday Matters
Reid Park Therapeutic Recreation Center

Everyone has their own idea of their best life. For people living with
multiple sclerosis, the idea of that “best life” can change
due to the challenges of having a chronic, unpredictable and lifelo...
November 9, 2013 10:00 AM
Recurring Free from Falls - Phoenix
Disability Empowerment Center


Have you had a recent fall? Are you afraid of falling?

Falls are very common among people with MS and are often associated
with injuries and negative impact on quality of life.

Contact us to learn more about our new f...
November 9, 2013 10:00 AM
November 11, 2013
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 11, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 11, 2013 2:00 PM
November 12, 2013
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 12, 2013 3:00 PM
November 13, 2013
Recurring Stretch and Laugh Chair Yoga
Thorpe Park Community Center

2.00 Per Class - Contact Melinda at 928-527-8604 for more information
or to Register

November 13, 2013 10:45 AM
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 13, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 13, 2013 2:00 PM
November 14, 2013
Recurring Gentle Yoga for MS
Inner Vision Yoga Studio

This is a gentle class that will allow you to work at your own pace and
build strength and stamina with continued practice. This class is
appropriate for all ability levels and can be modified to suit the
needs of the individu...
November 14, 2013 1:30 PM
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 14, 2013 3:00 PM
November 16, 2013
Recurring Everyday Matters
Reid Park Therapeutic Recreation Center

Everyone has their own idea of their best life. For people living with
multiple sclerosis, the idea of that “best life” can change
due to the challenges of having a chronic, unpredictable and lifelo...
November 16, 2013 10:00 AM
Recurring Free from Falls - Phoenix
Disability Empowerment Center


Have you had a recent fall? Are you afraid of falling?

Falls are very common among people with MS and are often associated
with injuries and negative impact on quality of life.

Contact us to learn more about our new f...
November 16, 2013 10:00 AM
November 18, 2013
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 18, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 18, 2013 2:00 PM
November 19, 2013
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 19, 2013 3:00 PM
November 20, 2013
Recurring Stretch and Laugh Chair Yoga
Thorpe Park Community Center

2.00 Per Class - Contact Melinda at 928-527-8604 for more information
or to Register

November 20, 2013 10:45 AM
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 20, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 20, 2013 2:00 PM
RSVP No Boys Allowed
Disability Empowerment Center

No Boys Allowed is a women-only social/educational program which
provides an opportunity for women impacted by multiple sclerosis to
meet others with similar experiences.

Date: Wednesday, November 20, 2013
Agenda:
5:30 P...
November 20, 2013 6:00 PM
November 21, 2013
Recurring Gentle Yoga for MS
Inner Vision Yoga Studio

This is a gentle class that will allow you to work at your own pace and
build strength and stamina with continued practice. This class is
appropriate for all ability levels and can be modified to suit the
needs of the individu...
November 21, 2013 1:30 PM
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 21, 2013 3:00 PM
November 23, 2013
Recurring Free from Falls - Phoenix
Disability Empowerment Center


Have you had a recent fall? Are you afraid of falling?

Falls are very common among people with MS and are often associated
with injuries and negative impact on quality of life.

Contact us to learn more about our new f...
November 23, 2013 10:00 AM
November 25, 2013
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 25, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 25, 2013 2:00 PM
November 26, 2013
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 26, 2013 3:00 PM
November 27, 2013
Recurring Stretch and Laugh Chair Yoga
Thorpe Park Community Center

2.00 Per Class - Contact Melinda at 928-527-8604 for more information
or to Register

November 27, 2013 10:45 AM
Recurring Tai Chi for MS Program
Therapeutic Recreation Center

T’ai Chi is a Chinese martial art consisting of gentle movements
meant to stimulate the body’s “chi,” or energy. Tai
Chi promotes balance in the body, both mentally and physically.
Tai Chi can be p...
November 27, 2013 1:00 PM
Recurring Aquatics on Land
Del E Webb Wellness and Rehabilitation Center

The MS Land exercise class is held every Monday and Wednesday from 2 to
2:45pm at the Wellness Center. This class also includes a series of low
impact, light resistance stretch, flex and balance exercises ...
November 27, 2013 2:00 PM
November 28, 2013
Recurring Gentle Yoga for MS
Inner Vision Yoga Studio

This is a gentle class that will allow you to work at your own pace and
build strength and stamina with continued practice. This class is
appropriate for all ability levels and can be modified to suit the
needs of the individu...
November 28, 2013 1:30 PM
Recurring Cool in the Pool
Del E Webb Wellness and Rehabilitation Center

The MS Aquatics is a very low impact, light resistance stretch, flex
and balance class taught in the Olympic sized pool at Del E. Webb
Fitness and Rehabilitation Center every Tuesday and Thursday from 3 to...
November 28, 2013 3:00 PM
November 30, 2013
Recurring Free from Falls - Phoenix
Disability Empowerment Center

NO SESSION NOVEMBER 30 2013

Have you had a recent fall? Are you afraid of falling?

Falls are very common among people with MS and are often associated
November 30, 2013 10:00 AM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring