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Our programs for people affected by multiple sclerosis serve more than 18,000 people throughout the Chapter area. You can access all of our programs by selecting from the calendar below. For more information, contact us at 612-335-7900 or 800-582-5296.

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May 1, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

May 1, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 1, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 1, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
May 1, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

May 1, 2013 7:30 PM
May 2, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 2, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
May 2, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 2, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

May 2, 2013 6:30 PM
Open Minimize your risk of falls, Brainerd, MN
Acess North

Minimize your risk of falls

Thursday, May 2, 7 p.m.
Access North
606 NW Fifth St.
Brainerd, MN

Because of mobility problems and other symptoms, people with
MS are at significant risk for falls and fall-related injuries.
Although complete...
May 2, 2013 7:00 PM
May 3, 2013
Ticketed 2013 MS Professional Conference
Doulbetree by Hilton



2013 MS Professional Conference

Friday, May 3, 2013

http://www.doubletreehotelbloomington.com/

May 3, 2013 7:30 AM
May 4, 2013
Open Walk MS: South Dakota, 2013
Various locations in South Dakota

http://eventnth.nationalmssociety.org/site/TR/TasteofGenerosity/NTHGeneralEvents?fr_id=16283&pg=entry



Walk MS: Avery Neurosciences and Neurology Associates Walk (South
Dakota)

Saturday, May 4 | T
May 4, 2013 8:00 AM
Open We're All in This Together, Minneapolis, MN
The Commons Hotel

Details about this program are provided for your information. This
program is not produced by the National MS Society.

RRMS: Treatments and Their Importance to You!

Saturday, May 4, 10:30 a.m.
The Commons Hotel
615 Washington Ave. ...
May 4, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 4, 2013 11:00 AM
May 5, 2013
Open Walk MS: Minnesota, 2013
Various locations in MN & Western WI

http://eventnth.nationalmssociety.org/site/TR/TasteofGenerosity/NTHGeneralEvents?fr_id=16283&pg=entry



Walk MS: Christopher & Banks Walk presented by Walser (Minnesota)

Sunday, May 5 | Times and lo
May 5, 2013 8:00 AM
May 6, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 6, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
May 6, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 6, 2013 5:00 PM
May 7, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 7, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
May 7, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 7, 2013 5:30 PM
May 8, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

May 8, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 8, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 8, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
May 8, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

May 8, 2013 7:30 PM
May 9, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 9, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
May 9, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 9, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

May 9, 2013 6:30 PM
May 11, 2013
Open Bike MS: SAM'S CLUB Twin Cities Ride, Minnesota, 2013
Century College

http://eventnth.nationalmssociety.org/site/TR/TasteofGenerosity/NTHGeneralEvents?fr_id=16283&pg=entry



Bike MS: SAM'S CLUB Twin Cities Ride

Sunday, May 11 | White Be
May 11, 2013 8:00 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 11, 2013 11:00 AM
May 12, 2013
Open Majestic Shores Resort, May 12-16, 2013, Maple Lake, MN
Maple Lake



A summer getaway on the lake

May 12 to 16, 2013
Camp Courage, Maple Lake, MN

Majestic Shores Resort is a five-day vacation for adults living
with multiple sclerosis held at Camp Courag
May 12, 2013 - May 16, 2013
May 13, 2013
Open Majestic Shores Resort, May 12-16, 2013, Maple Lake, MN
Maple Lake



A summer getaway on the lake

May 12 to 16, 2013
Camp Courage, Maple Lake, MN

Majestic Shores Resort is a five-day vacation for adults living
with multiple sclerosis held at Camp Courag
May 12, 2013 - May 16, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 13, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
May 13, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 13, 2013 5:00 PM
RSVP Midwest Teleconference Series May 2013 - MNM
This is an NMSS sponsored program.





MTS Logo.jpg

Midwest Teleconference Series

Second Monday of every month, 7-8 pm CST, 6-7 pm MTS

The 2012-2013 Midwest Teleconference Series is brought to you
through a collaboration of the Midwest Region Ch...
May 13, 2013 7:00 PM
May 14, 2013
Open Majestic Shores Resort, May 12-16, 2013, Maple Lake, MN
Maple Lake



A summer getaway on the lake

May 12 to 16, 2013
Camp Courage, Maple Lake, MN

Majestic Shores Resort is a five-day vacation for adults living
with multiple sclerosis held at Camp Courag
May 12, 2013 - May 16, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 14, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
May 14, 2013 11:30 AM
Open Has MS affected you or someone you care for?, St. Cloud, MN
5th Avenue Grill at Lo St. Germain Hotel

Details about this program are provided for your information. This
program is not produced by the National MS Society.

Has Multiple Sclerosis affected you or someone you care for?

Tuesday, May 14, Noon
5th Av...
May 14, 2013 12:00 PM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 14, 2013 5:30 PM
Open Has MS affected you or someone you care for?, Willmar, MN
Green Mill Restaurant and Bar

Details about this program are provided for your information. This
program is not produced by the National MS Society.

Has Multiple Sclerosis affected you or someone you care for?

Tuesday, May 14, 6 p.m.
Green Mill Rest...
May 14, 2013 6:00 PM
May 15, 2013
Open Majestic Shores Resort, May 12-16, 2013, Maple Lake, MN
Maple Lake



A summer getaway on the lake

May 12 to 16, 2013
Camp Courage, Maple Lake, MN

Majestic Shores Resort is a five-day vacation for adults living
with multiple sclerosis held at Camp Courag
May 12, 2013 - May 16, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

May 15, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 15, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 15, 2013 5:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
May 15, 2013 6:30 PM
Open Minimizing your risk of falls, Bismarck, ND
Med Center Outpatient Building

Minimizing your risk of falls

Wednesday, May 15, 7 p.m.
Med Center Outpatient Building
414 N. Seventh St.
Bismarck, ND

Due to mobility issues and other MS-related symptoms, many people with
MS are at significant risk o...
May 15, 2013 7:00 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

May 15, 2013 7:30 PM
May 16, 2013
Open Majestic Shores Resort, May 12-16, 2013, Maple Lake, MN
Maple Lake



A summer getaway on the lake

May 12 to 16, 2013
Camp Courage, Maple Lake, MN

Majestic Shores Resort is a five-day vacation for adults living
with multiple sclerosis held at Camp Courag
May 12, 2013 - May 16, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 16, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
May 16, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 16, 2013 5:30 PM
Open Has MS affected you or someone you care for?, Woodbury, MN
Ray J's American Grill

Details about this program are provided for your information. This
program is not produced by the National MS Society.

Has Multiple Sclerosis affected you or someone you care for?

Thursday, May 16, 6 p.m.
Ray J's American Gri...
May 16, 2013 6:00 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

May 16, 2013 6:30 PM
May 18, 2013
Open Walk MS: Iowa 2013
Various locations in Iowa

http://eventnth.nationalmssociety.org/site/TR/TasteofGenerosity/NTHGeneralEvents?fr_id=16283&pg=entry



Walk MS: Iowa

Saturday, May 18 | Times and locations vary

May 18, 2013 8:00 AM
RSVP MS Research Symposium, Bismarck, ND
Doublewood Inn and Conference Center

MS Research Symposium
Learn everything you need to know about the latest MS research and
therapies.

Saturday, May, 18, 9:30 - 11:45 a.m.
Doublewood Inn and Conference Center
1400 E. Interchange Ave.
Bismarck, ND

...
May 18, 2013 9:30 AM
Open Research update, Oakdale, MN
Oakdale Library

Research update

Saturday, May 18, 10:30 a.m.
Oakdale Library
1010 Heron Ave. N.
Oakdale, MN

Learn about the latest, nationally recognized multiple sclerosis
research projects and therapies, and have your questions addressed
by MS s...
May 18, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 18, 2013 11:00 AM
May 20, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 20, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
May 20, 2013 10:15 AM
Open RRMS: Treatments and Their Importance to You
Sheaton Midtown Hotel

Details about this program are provided for your information. This
program is not produced by the National MS Society.

RRMS: Treatments and Their Importance to You

Monday, May 20, Noon
Sheraton Midtown Hotel
2901 Chicago Ave. ...
May 20, 2013 12:00 PM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 20, 2013 5:00 PM
May 21, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 21, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
May 21, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 21, 2013 5:30 PM
May 22, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

May 22, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 22, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 22, 2013 5:00 PM
Open Has MS affected you or someone you care for?, Maple Grove, MN
Buca Di Beppo Maple Grove

Details about this program are provided for your information. This
program is not produced by the National MS Society.

Has Multiple Sclerosis affected you or someone you care for?

Wednesday, May 22
Program: 6 p.m.
Complime...
May 22, 2013 6:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
May 22, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

May 22, 2013 7:30 PM
May 23, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 23, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
May 23, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 23, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

May 23, 2013 6:30 PM
May 25, 2013
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 25, 2013 11:00 AM
May 27, 2013
Recurring Aqua Chi - Sioux Falls
Sioux Falls, South Dakota

Aqua Chi – Mondays from 8:30-9:15 am

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 27, 2013 8:30 AM
Recurring Gentle Yoga - Urbandale, IA
Urbandale, IA

Mondays 10:15 - 11:15 AM
This class adapts yoga movements for all physical abilities, using
chairs and other props to support the body. The motto of the class is:
If it moves, move it. At the same time, we will always take time to
relax ...
May 27, 2013 10:15 AM
Recurring CNOS Exercise - Sioux City
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 27, 2013 5:00 PM
May 28, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 28, 2013 9:00 AM
Recurring Happy Rollers - Fargo, ND
Fargo, ND
Happy Rollers

Support Leisure Group

This program is open to anyone with Multiple Sclerosis. The
program emphasizes participating in recreational activities and field
trips. All participants will be picked up and dropped off at their
residen...
May 28, 2013 11:30 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 28, 2013 5:30 PM
Open Has MS affected you or someone you care for?, Minneapolis, MN
Chiang Mai Tai

Details about this program are provided for your information. This
program is not produced by the National MS Society.

Has Multiple Sclerosis affected you or someone you care for?

Tuesday, May 28, 6 p.m.
Chiang Mai Tai
3001 Hennepin ...
May 28, 2013 6:00 PM
May 29, 2013
Recurring Adaptive Yoga for MS - Rapid City, SD
Rapid City, SD



Adaptive Yoga for MS

Every Wednesday
10:30 a.m. (45-60 minutes)

Fitness Plus, 665 Mountain View Rd., Rapid City, SD
Phone: (605) 721-5962

The first class is free. Subsequent classes are $3.00 each.

May 29, 2013 10:30 AM
Recurring Adaptive Yoga Class: Yoga for You - Bismarck, ND
Bismarck, ND



Adaptive Yoga Class: Yoga for You

The Creative Movement Center offers Adaptive Yoga for orthodedic
or neurological issues each Wednesday and Saturday at 11:00am-12:00pm

Those interested may begin any Wednesday or Saturday of any
mo...
May 29, 2013 11:00 AM
Recurring CNOS Exercise - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class

This exercise program is designed to help maintain strength in the arms
and legs and to maintain balance. It can also help to gain
strength and balance.

When: Every Monday and Wednesday fr...
May 29, 2013 5:00 PM
Open Care Partner Happy Hour Social, Shoreview, MN
Green Mill

Attend the care partner social and enjoy appetizers, on us!

Wednesday, May 29, 6-8 p.m.
Green Mill
1000 Gramsie Road
Shoreview, MN 5512

Join us for complimentary appetizers and an opportunity to connect with
other people who understand th...
May 29, 2013 6:00 PM
Recurring Yoga at CNOS - Sioux City, SD
North Sioux City, SD

Yoga Class at CNOS Clinic
575 N. Sioux Point Rd., North Sioux City, SD

Class is held every Wednesday. Contact Janet for information on costs.
janet.limoges@cnos.net or 605-217-2600.

Financial assistance is available through the ...
May 29, 2013 6:30 PM
Recurring Women's Yoga for MS - Sioux Falls, SD
Sioux Falls, SD

Wednesday's at the Mutch Women's Center for Health Enrichment in the
Sanford Women's HealthPlaza 5019 S. Western Avenue Sioux Falls, SD
$3.00 per class paid to instructor.

May 29, 2013 7:30 PM
May 30, 2013
Recurring Water Walking - Sioux Falls, SD
Sioux Falls

~Water Walking –
Tuesdays from 9:00-9:30 and
Thursdays from 8:00-8:30

For more information, including costs:

Melissa Guiliano, Wellness Manager
Dow Rummel Village
1321 W. Dow Rummel St.
Sioux Falls, SD 57104
(605) 575-0193

May 30, 2013 8:00 AM
Recurring Yoga for MS - Fargo, ND
Adaptive Yoga, Fargo

Adaptive yoga class in Fargo for all levels. Chairs and props are
used to make this accessible for
all. Mats provided. Tuesdays & Thursdays.


Cost: Donation only. (suggested donation is $10, but anyone can
come and donate wh...
May 30, 2013 11:00 AM
Recurring CNOS Fitness - Sioux City, SD
Sioux City/Dakota Dunes

Multiple Sclerosis Exercise Class This exercise program is designed to
help maintain strength in the arms and legs and to maintain balance. It
can also help to gain strength and balance.

When: Every Tuesday & Thursday from 5:3...
May 30, 2013 5:30 PM
Recurring Adaptive Yoga @ Dow Rummel Village - Sioux Falls, SD
Dow Rummel Village

Dow Rummel Retirement Community
1321 W. Dow Rummel St.
Sioux Falls, SD

$3.00 per class paid to instructor.

To register or for more information, contact Nancy Larsen,
nancy.larsen@nmss.org, or 605-336-7017.

May 30, 2013 6:30 PM

Open = Open   RSVP = RSVP   Ticketed = Ticketed   Recurring = Recurring