Shake, Rattle and Pointe
Shake, Rattle and Pointe team is made up of the community from the Dance Class for People with Parkinson's (and their partners, family members and care partners) at San Francisco Ballet. It is free of charge on Zoom and at SF Ballet's Studio (Vaxed and Masked). The class is sponsored by The Parkinson's Foundation, Kaiser Foundation and private Donors, and is taught by Cecelia Beam. These classes are designed to honor PD specific concerns such as balance, flexibility, coordination, isolation and depression. Classes can be done in a chair or standing, and always have live music.