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Parkinson's Revolution Sacramento

Date: Saturday, June 12, 2021 at 1:00 PM

Location: TEAMride Midtown, 2701 N Street, Suite C, Sacramento, CA 95811 I Map

Ride Begins: Ride: 1:30 PM

Contact: Gena Lennon l Tel no. 415-963-0304 l glennon@parkinson.org

PARKINSON’S REVOLUTION EVENT DETAILS – Sacramento

COVID SAFETY: We’re closely monitoring the coronavirus pandemic and following all local and state regulations for your health and safety. For the safety of the Parkinson’s community, we’re asking our participants to follow city and state guidelines regarding mask usage and social distancing safety protocols. Thank you for doing your part to help protect our community!

Ride Day Schedule

Please arrive at least 20 minutes before your scheduled ride time. Use that time to check-in, drop off donations and get ready for the class and get fitted for your bike. Your class will be a 45-minute ride plus an opening and closing celebration that will all happen on the bike. The total time will be about 60 minutes.

Ride Time for Sacramento:

1:30 PM

Location & Parking

The Parkinson’s Revolution Sacramento will take place at TEAMride– Midtown location. TEAMride has street parking and parking avaialbe at Sutter Garage

Click here for directions to the location.

Check-In

Upon arrival, check in with our event staff to confirm your bike, check in with TEAMride, drop off any check donations, pick up  your shoes, any earned rewards and get ready for the ride. If you have not been to TEAMride before you will be required to fill out a waiver.

See below for additional information about your city-specific ride.

Shoes

Please bring SPD clip shoes and if you don’t have your own TEAMride will provide shoes. Please let us know your shoe size in advance if possible.

What to Wear to Spin Class?

New to indoor cycling? You’ll want to wear comfortable clothes designed for exercising. Consider wearing tighter pants or shorts that won’t move around as you ride the bike. Wicking material (not cotton) is the best fabric for fitness – when you start sweating it wicks the moisture away from your skin so you can feel comfortable while you ride!

What to Expect at the 2021 Event:

We’ve made some changes for the 2021 event to make sure we keep all our participants, volunteers and staff as safe as possible. Masks and hand sanitizer will be available throughout the spin studio location. Mask are required in the studio and hallways but optional when the ride starts. Temperature checks will be required during check in. Bikes will be sanitized between rides. This year we’ll also be utilizing QR codes at the event that you can scan with your smartphone to learn more about our Parkinson’s resources.

Ride Day Tips:

  1. Drink lots of water before, during and after your class. Staying hydrated is a BIG part of staying healthy.
  2. Eat a small snack 45 minutes before class, including morning classes! Exercising on a very full or empty stomach is not recommended.
  3. Check that your handlebar and seat settings are tightly in place and that your shoes are securely in your pedals. Ask the studio staff for help if it’s your first time riding – they’re experts and there to help you 😊.
  4. Please notify instructors before class if you have any injuries so that they can help accommodate and offer modifications.
  5. Please bring a towel and water bottle– if you forget yours don’t worry! TEAMride has extras, but are encouraging everyone to bring there own.

On-event Donations

Please remember Parkinson’s Revolution is a cashless event. Credit card donations can be made before the event online through your participant center. If you’d like to make a check donation you can bring that to the event and drop off with event staff.

Want to mail your check before the event?

Parkinson’s Foundation
ATTN: Parkinson’s Revolution Sacramento
200 SE 1st Street, Suite 800
Miami, FL 33131

Please include a note with your name and team name to receive fundraising credit.

Parkinson’s Revolution Rewards

Raise funds, get rewards! Riders who raise $250 or more are eligible for Parkinson’s Revolution Rewards which you can pick up on event day at the Swag Station. Click here to learn more about the gear you’ll earn on ride day for raising $250 or more.

Spectators

For the safety of our riders, we ask that your cheer squad meet you outside the venue or reunite after the ride. We want to make sure we keep the number of people in the event space within the regulations of the city.

Please contact us if you have any questions or need assistance. We look forward to riding together as one team with one goal: beat Parkinson’s!

*The health and safety of our participants, sponsors, volunteers and staff are our top priority. We are monitoring the pandemic closely and keeping the Parkinson’s community at the forefront of all our decision-making. Changes to the event date and location may be made, if necessary.


For Parkinson’s disease and coronavirus updates, please read the Parkinson’s Foundation’s latest blog post here:
https://www.parkinson.org/blog/tips/Coronavirus

To learn more about the resources in your area, and the great work of the Parkinson’s Foundation, please visit our website www.parkinson.org.